Today I ran the Chron’s and Colitis Foundation‘s Guts & Glory 5K Run/Walk to raise money for the foundation. 5K was pretty easy for me, but I started out using way too much energy as I tried to keep up with the young kids who must have been on their high school track team. Turns out, I didn’t do so poorly. I finished first in my age group (30-39) with a time of about 21:30. As usual, I wore my Garmin Forerunner 305. I felt pretty good and was pleased with my performance; yes, there were a few people there, so I wasn’t 1 out of 1! Unfortunately the foundation isn’t one of the largest charities, so the turnout wasn’t huge.
