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A new diet
Several years ago I wrote that I went gluten free to help with some intestinal issues. Doing that combined with my ulcerative colitis medicine has kept me in check for awhile. Unfortunately things changed earlier this year and my colitis acted up.
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Review: Running Buddy smartphone pouch
For many years, I've been using a Wahoo Fitness Sportband
to hold my iPhone when I run. I've replaced it a few times and try my best to keep it in good shape. It appears that rinsing it after I run and adjusting the strap caused my last one to wear out prematurely. I can't say that I've been disappointed with it, but when I heard a recommendation for the Running Buddy
on MacBreak Weekly, I figured I'd give it a try.
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Keeping Network Devices Updated
Some time ago, IPv6 disappeared from my home network. After a bit of research, I found out that Time Warner Cable had a problem with my cable modem (Motorola SB 6183) and IPv6 so they pushed out a firmware that disabled IPv6. Recently I read in the Time Warner forums that a firmware update would be out soon that has this fixed.
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Getting Better WiFi
As I've written in the past, I replaced all my WiFi equipment with Ubiquiti's UniFi gear. For my relatively small 1600 square foot house, I've gone overboard and have 3 access points. The house is a tri-level house so ideally I'd put once access point on each level. Unfortunately, due to convenience, I didn't do that.
to hold my iPhone when I run. I've replaced it a few times and try my best to keep it in good shape. It appears that rinsing it after I run and adjusting the strap caused my last one to wear out prematurely. I can't say that I've been disappointed with it, but when I heard a recommendation for the 
on