Too hot or too cool

I’m a fair weather kind of person; I’m happier when it is sunny and warm. Lately this has started to change a little bit (not the sunny part, the warm part). Since getting back from vacation, I’ve gone on 3 training runs where it has been over 70 degrees out. I’m not sure if it is that I haven’t trained in a week (I went on 1 out of 4 runs while on vacation), but my performance was pretty poor. Yesterday’s run, I had over a 9 minute mile which isn’t the norm for me. I think I need to get up at the crack of dawn (when my wife leaves for work) and run then otherwise training is going to be a nightmare as the temperature increases.

This entry was posted in Uncategorized and tagged . Bookmark the permalink.

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

*
To prove you're a person (not a spam script), type the answer to the math equation shown in the picture. Click on the picture to hear an audio file of the equation.
Click to hear an audio file of the anti-spam equation